
Welcome to



About Nourished by Charmaine
I’m a wife, a mother of three beautiful children, and a passionate advocate for women’s health.
​
My journey into naturopathy began with my eldest son. He developed eczema on his face, and after countless frustrating doctor visits with no real solution, I took matters into my own hands. I started researching everything I could and discovered the world of naturopathy—a world that completely transformed my life. After what felt like a year of struggle, his skin fully healed, and it was all through natural healing.
​
When I first saw an advertisement to study naturopathic nutrition, I signed up with the simple intention of looking after my family—ensuring they were healthy and healing them holistically. But as I learned more, I realised my true calling was to support women through some of the most vulnerable and transformative times in their lives: fertility, pregnancy, postpartum, and beyond.
​
I couldn’t imagine life without my boys, and that realisation pushed me to focus on helping women who are trying to conceive, navigating pregnancy, or healing after birth. I’ve been through postpartum myself three times and know how overwhelming and vulnerable it can feel—yet it is often overlooked and under-supported. I believe that when you empower a mother with the right nutrition and naturopathic practices, she can implement those changes into her daily life, benefiting her family and creating a ripple effect of wellness for generations to come. The thought of helping women in this way lights me up, and here we are.




Make the change
to a more natural way of life for you and your family
I’m passionate about supporting women through fertility, postpartum recovery, and family wellness. Whether you're trying to conceive, navigating the postpartum period, or looking for ways to nourish your family naturally, I offer realistic, achievable plans tailored to your unique needs.
​
Book a free 10-minute consultation to see if I’m the right fit for you.
If we’re a great match, we’ll begin your journey with an online questionnaire before your first session, where we’ll create a personalised plan to support your health goals.
​
If you don’t see exactly what you need or would like a customised package, reach out, I’d love to create something that works for you.